Health and Healing Outside the Lines

Discover how to apply time-tested alternative medicine principles to your everyday life—and take control of your health without drugs or surgery.

This book empowers you to understand where health truly comes from, how disease takes hold, and how to reverse course with self-care strategies based on decades of clinical experience, functional medicine, and holistic practices.

Learn how to:

• Overcome trauma, toxicity, and insufficiency

• Move up the Wellness Continuum

• Use the Quadrants of Being for personalized self-assessment

• Build a plan to regenerate—not just repair—your body